Mixed Nuts And Raisins

Mixed Nuts And Raisins has 491 kcal per 100 g.

Mixed Nuts And Raisins contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (24.4 g), saturated fat (5.5 g); points in favor come from fiber (4.8 g), protein (16.9 g). Overall that places it in band C.