Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7759699001647 · Data last verified:
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Common questions
How many calories are in Granola Con Miel De Abeja?
Granola Con Miel De Abeja by Amaru Superfoods has 370 kcal per 100 g.
How much protein is in Granola Con Miel De Abeja?
Granola Con Miel De Abeja contains 11.8 g of protein per 100 g.
Is Granola Con Miel De Abeja a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola Con Miel De Abeja high in carbs?
Yes — carbohydrates provide 70% of its calories (63.9 g per 100 g, of which 9.9 g is sugar). It also delivers 7.6 g of fiber.
Is Granola Con Miel De Abeja low in sodium?
Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Con Miel De Abeja a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Granola Con Miel De Abeja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (7.6 g), protein (11.8 g). Overall that places it in band A.
How much Granola Con Miel De Abeja is 100 calories?
About 27 g of Granola Con Miel De Abeja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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