Cookies 0% Azúcares Añadidos

Cookies 0% Azúcares Añadidos by Auchan has 421 kcal per 100 g.

Cookies 0% Azúcares Añadidos contains 6.3 g of protein per 100 g.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (5.2 g); points in favor come from fiber (9.5 g). Overall that places it in band C.

About 24 g of Cookies 0% Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 2.7 g sugar and 19.5 g fat (5.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.