Sweets · Nutrition facts

Cruesli Zero Sugar Added - Cocoa & Banana

425 kcal per 100 g, with 7.5 g protein, 48 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cruesli Zero Sugar Added - Cocoa & BananaNutri-Score ACompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
7.5 g
Protein
8% of calories
48 g
Carbs
51% of calories
17 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar4.5g
Saturated fat1.8g9% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398525826 · Data last verified:

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8710398525826

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Common questions

How many calories are in Cruesli Zero Sugar Added - Cocoa & Banana?

Cruesli Zero Sugar Added - Cocoa & Banana by Quaker has 425 kcal per 100 g.

How much protein is in Cruesli Zero Sugar Added - Cocoa & Banana?

Cruesli Zero Sugar Added - Cocoa & Banana contains 7.5 g of protein per 100 g.

Is Cruesli Zero Sugar Added - Cocoa & Banana low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cruesli Zero Sugar Added - Cocoa & Banana a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Cruesli Zero Sugar Added - Cocoa & Banana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal); points in favor come from fiber (24 g). Overall that places it in band A.

How much Cruesli Zero Sugar Added - Cocoa & Banana is 100 calories?

About 24 g of Cruesli Zero Sugar Added - Cocoa & Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cruesli Zero Sugar Added - Cocoa & Banana high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Cruesli Zero Sugar Added - Cocoa & Banana high in sugar or fat?

Per 100 g it has 4.5 g sugar and 17 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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