Roomboter Marmer Cake

Roomboter Marmer Cake by AH has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

Roomboter Marmer Cake contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (26 g), saturated fat (13 g). Overall that places it in band D.

About 26 g of Roomboter Marmer Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.