Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645277639 · Data last verified:
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Common questions
How many calories are in Apricot Crown?
Apricot Crown by Coles Bakery has 391 kcal per 100 g. One serving (80 g) is about 313 kcal.
How much protein is in Apricot Crown?
Apricot Crown contains 6 g of protein per 100 g — about 4.8 g per 80 g serving.
Is Apricot Crown high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Apricot Crown high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Apricot Crown have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (15.1 g), saturated fat (9.4 g). Overall that places it in band D.
How much Apricot Crown is 100 calories?
About 26 g of Apricot Crown equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apricot Crown high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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