All Good Low Sugar Granola Raspberry & Cashew

All Good Low Sugar Granola Raspberry & Cashew by VOGEL'S has 412 kcal per 100 g. One serving (40 g) is about 165 kcal.

All Good Low Sugar Granola Raspberry & Cashew contains 10.7 g of protein per 100 g — about 4.3 g per 40 g serving.

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (14.5 g), protein (10.7 g). Overall that places it in band A.

About 24 g of All Good Low Sugar Granola Raspberry & Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.