Ube Purple Yam Cake

Ube Purple Yam Cake by Pattaro has 400 kcal per 100 g.

Ube Purple Yam Cake contains 6.7 g of protein per 100 g.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (37.8 g), saturated fat (4.4 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 25 g of Ube Purple Yam Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.