Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398525802 · Data last verified:
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Common questions
How many calories are in Quaker Cruesli Zero Sugar Apple Pecan Cinnamon?
Quaker Cruesli Zero Sugar Apple Pecan Cinnamon by Quaker has 418 kcal per 100 g.
How much protein is in Quaker Cruesli Zero Sugar Apple Pecan Cinnamon?
Quaker Cruesli Zero Sugar Apple Pecan Cinnamon contains 7.5 g of protein per 100 g.
Is Quaker Cruesli Zero Sugar Apple Pecan Cinnamon low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Quaker Cruesli Zero Sugar Apple Pecan Cinnamon a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Quaker Cruesli Zero Sugar Apple Pecan Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal); points in favor come from fiber (24 g). Overall that places it in band A.
How much Quaker Cruesli Zero Sugar Apple Pecan Cinnamon is 100 calories?
About 24 g of Quaker Cruesli Zero Sugar Apple Pecan Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quaker Cruesli Zero Sugar Apple Pecan Cinnamon high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Quaker Cruesli Zero Sugar Apple Pecan Cinnamon a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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