Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329079662 · Data last verified:
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Common questions
How many calories are in Bio Tortitas De Espelta?
Bio Tortitas De Espelta by El Corte Inglés has 366 kcal per 100 g.
How much protein is in Bio Tortitas De Espelta?
Bio Tortitas De Espelta contains 15 g of protein per 100 g.
Is Bio Tortitas De Espelta a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Tortitas De Espelta high in carbs?
Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 3.7 g is sugar). It also delivers 11 g of fiber.
Is Bio Tortitas De Espelta a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio Tortitas De Espelta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.
How much Bio Tortitas De Espelta is 100 calories?
About 27 g of Bio Tortitas De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Tortitas De Espelta high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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Espaguetis De Espelta EcológicosVeritas346 kcal · 13g proteinA
Macarrones De EspeltaVeritas346 kcal · 13g proteinA
Espirales EspeltaVeritas346 kcal · 13g proteinWant this data in your app?
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