Other · Nutrition facts

Macarrones De Espelta

by Veritas

346 kcal per 100 g, with 13 g protein, 67 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Macarrones De EspeltaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
67 g
Carbs
80% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173002957 · Data last verified:

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8435173002957

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Common questions

How many calories are in Macarrones De Espelta?

Macarrones De Espelta by Veritas has 346 kcal per 100 g.

How much protein is in Macarrones De Espelta?

Macarrones De Espelta contains 13 g of protein per 100 g.

Is Macarrones De Espelta a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Macarrones De Espelta high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 8.7 g of fiber.

Is Macarrones De Espelta low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macarrones De Espelta a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Macarrones De Espelta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g), protein (13 g). Overall that places it in band A.

How much Macarrones De Espelta is 100 calories?

About 29 g of Macarrones De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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