Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435382820120 · Data last verified:
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Common questions
How many calories are in Espagueti Integral?
Espagueti Integral by Hiper Dino has 330 kcal per 100 g.
How much protein is in Espagueti Integral?
Espagueti Integral contains 12 g of protein per 100 g.
Is Espagueti Integral a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Espagueti Integral high in carbs?
Yes — carbohydrates provide 79% of its calories (62 g per 100 g, of which 3 g is sugar). It also delivers 8 g of fiber.
Is Espagueti Integral low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Espagueti Integral a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Espagueti Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Espagueti Integral is 100 calories?
About 30 g of Espagueti Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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