Other · Nutrition facts

Macarrons Integrals D'espelta

by Ametller Origen

346 kcal per 100 g, with 13 g protein, 67 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Macarrons Integrals D'espeltaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
67 g
Carbs
80% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551868974 · Data last verified:

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8436551868974

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Common questions

How many calories are in Macarrons Integrals D'espelta?

Macarrons Integrals D'espelta by Ametller Origen has 346 kcal per 100 g.

How much protein is in Macarrons Integrals D'espelta?

Macarrons Integrals D'espelta contains 13 g of protein per 100 g.

Is Macarrons Integrals D'espelta a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Macarrons Integrals D'espelta high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 8.7 g of fiber.

Is Macarrons Integrals D'espelta low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macarrons Integrals D'espelta a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Macarrons Integrals D'espelta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g), protein (13 g). Overall that places it in band A.

How much Macarrons Integrals D'espelta is 100 calories?

About 29 g of Macarrons Integrals D'espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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