Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133230750 · Data last verified:
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Common questions
How many calories are in Bio-hafer-happen Himbeere-apfel-rote Bete?
Bio-hafer-happen Himbeere-apfel-rote Bete by FruchtBar has 405 kcal per 100 g. One serving (26 g) is about 105 kcal.
How much protein is in Bio-hafer-happen Himbeere-apfel-rote Bete?
Bio-hafer-happen Himbeere-apfel-rote Bete contains 8.4 g of protein per 100 g — about 2.2 g per 26 g serving.
Is Bio-hafer-happen Himbeere-apfel-rote Bete high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Bio-hafer-happen Himbeere-apfel-rote Bete low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-hafer-happen Himbeere-apfel-rote Bete a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bio-hafer-happen Himbeere-apfel-rote Bete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (20 g); points in favor come from fiber (6.4 g), protein (8.4 g). Overall that places it in band B.
How much Bio-hafer-happen Himbeere-apfel-rote Bete is 100 calories?
About 25 g of Bio-hafer-happen Himbeere-apfel-rote Bete equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-hafer-happen Himbeere-apfel-rote Bete high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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