Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260166331288 · Data last verified:
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Common questions
How many calories are in Knäckebrot Mit Oliven Basilikum Und Knoblauch?
Knäckebrot Mit Oliven Basilikum Und Knoblauch by Wikingerbrot has 404 kcal per 100 g.
How much protein is in Knäckebrot Mit Oliven Basilikum Und Knoblauch?
Knäckebrot Mit Oliven Basilikum Und Knoblauch contains 13.5 g of protein per 100 g.
Is Knäckebrot Mit Oliven Basilikum Und Knoblauch a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Knäckebrot Mit Oliven Basilikum Und Knoblauch high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Knäckebrot Mit Oliven Basilikum Und Knoblauch a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Knäckebrot Mit Oliven Basilikum Und Knoblauch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (880 mg); points in favor come from fiber (11.7 g), protein (13.5 g). Overall that places it in band C.
How much Knäckebrot Mit Oliven Basilikum Und Knoblauch is 100 calories?
About 25 g of Knäckebrot Mit Oliven Basilikum Und Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäckebrot Mit Oliven Basilikum Und Knoblauch high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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