Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600315966 · Data last verified:
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Common questions
How many calories are in White Sugar?
White Sugar by Sainsbury’s has 187 kcal per 100 g.
How much protein is in White Sugar?
White Sugar contains 23 g of protein per 100 g.
Is White Sugar a good source of protein?
Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is White Sugar keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Sugar high in sodium?
Yes — 1608 mg of sodium per 100 g, about 70% of the daily value.
Why does White Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1608 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much White Sugar is 100 calories?
About 53 g of White Sugar equals 100 kcal.
Is White Sugar high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9.9 g fat (1.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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