Fish & Seafood · Nutrition facts

Anchovy Fillets In Olive Oil

191 kcal per 100 g, with 25.2 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchovy Fillets In Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
25.2 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium5900mg257% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600370842 · Data last verified:

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4088600370842

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Common questions

How many calories are in Anchovy Fillets In Olive Oil?

Anchovy Fillets In Olive Oil by The Fishmonger has 191 kcal per 100 g.

How much protein is in Anchovy Fillets In Olive Oil?

Anchovy Fillets In Olive Oil contains 25.2 g of protein per 100 g.

Is Anchovy Fillets In Olive Oil a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Anchovy Fillets In Olive Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovy Fillets In Olive Oil high in sodium?

Yes — 5900 mg of sodium per 100 g, about 257% of the daily value.

Why does Anchovy Fillets In Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5900 mg); points in favor come from protein (25.2 g). Overall that places it in band C.

How much Anchovy Fillets In Olive Oil is 100 calories?

About 52 g of Anchovy Fillets In Olive Oil equals 100 kcal.

Is Anchovy Fillets In Olive Oil high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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