Fish & Seafood · Nutrition facts

Mild & Delicate Smoked Salmon

by Specially Selected

205 kcal per 100 g, with 23.8 g protein, 1.1 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (50 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mild & Delicate Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
23.8 g
Protein
47% of calories
1.1 g
Carbs
2% of calories
11.5 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat3g15% DV
Cholesterol52.7mg18% DV
Sodium1251mg54% DV
Potassium352.5mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600553351 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4088600553351

Dietly — AI Calorie Counter

Log Mild & Delicate Smoked Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mild & Delicate Smoked Salmon?

Mild & Delicate Smoked Salmon by Specially Selected has 205 kcal per 100 g. One serving (50 g) is about 102 kcal.

How much protein is in Mild & Delicate Smoked Salmon?

Mild & Delicate Smoked Salmon contains 23.8 g of protein per 100 g — about 11.9 g per 50 g serving.

Is Mild & Delicate Smoked Salmon a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Mild & Delicate Smoked Salmon keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild & Delicate Smoked Salmon high in sodium?

Yes — 1251 mg of sodium per 100 g, about 54% of the daily value.

Why does Mild & Delicate Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1251 mg); points in favor come from protein (23.8 g). Overall that places it in band C.

How much Mild & Delicate Smoked Salmon is 100 calories?

About 49 g of Mild & Delicate Smoked Salmon equals 100 kcal.

Is Mild & Delicate Smoked Salmon a good source of potassium?

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
CScottish Smoked SalmonScottish Smoked SalmonAldi,Specially Selected204 kcal · 23.8g proteinCCoeur De Saumon De Norvege FuméCoeur De Saumon De Norvege FuméDeluxe181 kcal · 21.6g proteinCTonno In Olio Di OlivaTonno In Olio Di OlivaAlmare seafood195 kcal · 26g proteinCTonno In Olio Di OlivaTonno In Olio Di OlivaAlmare seafood195 kcal · 26g proteinCSalmone NorvegeseSalmone NorvegeseGourmet Finest Cuisine175 kcal · 22g proteinBThunfisch Filets In OlivenölThunfisch Filets In Olivenölfollowfood196 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API