Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100048428 · Data last verified:
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Common questions
How many calories are in Sweet Hawaiian Hamburger Buns?
Sweet Hawaiian Hamburger Buns by Pepperidge Farm has 294 kcal per 100 g. One serving (51 g) is about 150 kcal.
How much protein is in Sweet Hawaiian Hamburger Buns?
Sweet Hawaiian Hamburger Buns contains 11.8 g of protein per 100 g — about 6 g per 51 g serving.
Is Sweet Hawaiian Hamburger Buns a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sweet Hawaiian Hamburger Buns high in carbs?
Yes — carbohydrates provide 71% of its calories (51 g per 100 g, of which 7.8 g is sugar). It also delivers 2 g of fiber.
Why does Sweet Hawaiian Hamburger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451 mg); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Sweet Hawaiian Hamburger Buns is 100 calories?
About 34 g of Sweet Hawaiian Hamburger Buns equals 100 kcal.
Is Sweet Hawaiian Hamburger Buns a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Sweet Hawaiian Hamburger Buns high in sugar or fat?
Per 100 g it has 7.8 g sugar and 3.9 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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