Other · Nutrition facts

Brioche

289 kcal per 100 g, with 13.3 g protein, 48.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (45g)
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
18% of calories
48.9 g
Carbs
68% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11.1g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol11.1mg4% DV
Sodium377.8mg16% DV
Potassium88.9mg2% DV
Calcium66.7mg5% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100053910 · Data last verified:

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0014100053910

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Common questions

How many calories are in Brioche?

Brioche by Pepperidge farm has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.

How much protein is in Brioche?

Brioche contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.

Is Brioche a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Brioche is 100 calories?

About 35 g of Brioche equals 100 kcal.

Is Brioche a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Brioche high in sugar or fat?

Per 100 g it has 11.1 g sugar and 4.4 g fat (2.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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