Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020007003880 · Data last verified:
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Common questions
How many calories are in Pain Rustique 400g?
Pain Rustique 400g has 284 kcal per 100 g.
How much protein is in Pain Rustique 400g?
Pain Rustique 400g contains 12.1 g of protein per 100 g.
Is Pain Rustique 400g a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain Rustique 400g high in carbs?
Yes — carbohydrates provide 74% of its calories (46.3 g per 100 g, of which 4.6 g is sugar).
Is Pain Rustique 400g high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Pain Rustique 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Pain Rustique 400g is 100 calories?
About 35 g of Pain Rustique 400g equals 100 kcal.
Is Pain Rustique 400g high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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