Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060087944456 · Data last verified:
Compare this food with another foodLog Sour Cream And Onion Super Snack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sour Cream And Onion Super Snack?
Sour Cream And Onion Super Snack has 429 kcal per 100 g.
How much protein is in Sour Cream And Onion Super Snack?
Sour Cream And Onion Super Snack contains 24 g of protein per 100 g.
Is Sour Cream And Onion Super Snack a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Sour Cream And Onion Super Snack high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Sour Cream And Onion Super Snack a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Sour Cream And Onion Super Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (480 mg); points in favor come from fiber (14 g), protein (24 g). Overall that places it in band B.
How much Sour Cream And Onion Super Snack is 100 calories?
About 23 g of Sour Cream And Onion Super Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream And Onion Super Snack high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





