Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326870911 · Data last verified:
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Common questions
How many calories are in Popped Protein Crisps Salt & Black Pepper?
Popped Protein Crisps Salt & Black Pepper by Good And Honest has 452 kcal per 100 g. One serving (21 g) is about 95 kcal.
How much protein is in Popped Protein Crisps Salt & Black Pepper?
Popped Protein Crisps Salt & Black Pepper contains 22.9 g of protein per 100 g — about 4.8 g per 21 g serving.
Is Popped Protein Crisps Salt & Black Pepper a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Popped Protein Crisps Salt & Black Pepper low in sodium?
Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Popped Protein Crisps Salt & Black Pepper a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Popped Protein Crisps Salt & Black Pepper have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from fiber (9 g), protein (22.9 g). Overall that places it in band A.
How much Popped Protein Crisps Salt & Black Pepper is 100 calories?
About 22 g of Popped Protein Crisps Salt & Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popped Protein Crisps Salt & Black Pepper high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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