Pão De Ló Conventual

Pão De Ló Conventual by Fabridoce has 339 kcal per 100 g.

Pão De Ló Conventual contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), saturated fat (5.5 g); points in favor come from protein (11.8 g). Overall that places it in band C.

About 29 g of Pão De Ló Conventual equals 100 kcal. It is energy-dense, so small amounts add up quickly.