Other · Nutrition facts

Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe

372 kcal per 100 g, with 7.2 g protein, 47.2 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 18 g
Calorie denseHigh fiberPotassium
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Mini Batonik Z Nerkowcami A La Ciasto PorzeczkoweNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
47.2 g
Carbs
54% of calories
14.4 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar45g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium22.2mg1% DV
Potassium738.9mg16% DV
Calcium39mg3% DV
Iron2.8mg16% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548001858 · Data last verified:

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5903548001858

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Common questions

How many calories are in Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe?

Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe by Dobra kaloria has 372 kcal per 100 g. One serving (18 g) is about 67 kcal.

How much protein is in Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe?

Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe contains 7.2 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (45 g); points in favor come from fiber (12.8 g). Overall that places it in band C.

How much Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe is 100 calories?

About 27 g of Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Batonik Z Nerkowcami A La Ciasto Porzeczkowe high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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