Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072463000613 · Data last verified:
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Common questions
How many calories are in Irish Oatmeal?
Irish Oatmeal by Mccann's has 200 kcal per 100 g. One serving (54 g) is about 108 kcal.
How much protein is in Irish Oatmeal?
Irish Oatmeal contains 3 g of protein per 100 g — about 1.6 g per 54 g serving.
Is Irish Oatmeal high in carbs?
Yes — carbohydrates provide 71% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 5.6 g of fiber.
Is Irish Oatmeal high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Irish Oatmeal high in sodium?
Yes — 640.1 mg of sodium per 100 g, about 28% of the daily value.
Is Irish Oatmeal a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Irish Oatmeal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (640.1 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Irish Oatmeal is 100 calories?
About 50 g of Irish Oatmeal equals 100 kcal.
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