Nuts & Seeds · Nutrition facts

Honey Almond

450 kcal per 100 g, with 7.5 g protein, 75 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
Calorie denseHigh fiberPotassium
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Honey AlmondNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
6% of calories
75 g
Carbs
65% of calories
15 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar17.5g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium125mg5% DV
Potassium325mg7% DV
Calcium25mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053830143 · Data last verified:

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0850053830143

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Common questions

How many calories are in Honey Almond?

Honey Almond by Seven Sundays has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Honey Almond?

Honey Almond contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Honey Almond high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Honey Almond high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Honey Almond a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Honey Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (17.5 g), saturated fat (8.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Honey Almond is 100 calories?

About 22 g of Honey Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Almond high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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