Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482400767 · Data last verified:
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Common questions
How many calories are in Gammon & Pineapple Kebab?
Gammon & Pineapple Kebab by Iceland has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.
How much protein is in Gammon & Pineapple Kebab?
Gammon & Pineapple Kebab contains 12.3 g of protein per 100 g — about 12.3 g per 100 g serving.
Is Gammon & Pineapple Kebab a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Why does Gammon & Pineapple Kebab have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much Gammon & Pineapple Kebab is 100 calories?
About 104 g of Gammon & Pineapple Kebab equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gammon & Pineapple Kebab high in sugar or fat?
Per 100 g it has 8 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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