Fruits · Nutrition facts

Lean Shake Strawberry Banana

355 kcal per 100 g, with 46.7 g protein, 33.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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Lean Shake Strawberry BananaNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
46.7 g
Protein
50% of calories
33.6 g
Carbs
36% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 50%Carbs 36%Fat 14%

Nutrition facts

per 100 g
Sugar9.3g
Saturated fat1.9g10% DV
Sodium523.4mg23% DV
Iron56.1mg312% DV
Vitamin C56.1mg62% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048107194314 · Data last verified:

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0048107194314

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Common questions

How many calories are in Lean Shake Strawberry Banana?

Lean Shake Strawberry Banana by GNC TOTAL LEAN has 355 kcal per 100 g.

How much protein is in Lean Shake Strawberry Banana?

Lean Shake Strawberry Banana contains 46.7 g of protein per 100 g.

Is Lean Shake Strawberry Banana a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Lean Shake Strawberry Banana high in sodium?

Yes — 523.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Lean Shake Strawberry Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (523.4 mg); points in favor come from protein (46.7 g). Overall that places it in band C.

How much Lean Shake Strawberry Banana is 100 calories?

About 28 g of Lean Shake Strawberry Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Shake Strawberry Banana high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Lean Shake Strawberry Banana a good source of iron?

It is a good source: 56.1 mg per 100 g, about 312% of the daily value. A 200 g portion covers roughly 624%.

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