Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255719311848 · Data last verified:
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Common questions
How many calories are in Protein Porridge Apple Cinnamon?
Protein Porridge Apple Cinnamon by More has 347 kcal per 100 g.
How much protein is in Protein Porridge Apple Cinnamon?
Protein Porridge Apple Cinnamon contains 43.5 g of protein per 100 g.
Is Protein Porridge Apple Cinnamon a good source of protein?
Yes — 43.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Protein Porridge Apple Cinnamon a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Protein Porridge Apple Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (9.5 g), protein (43.5 g). Overall that places it in band A.
How much Protein Porridge Apple Cinnamon is 100 calories?
About 29 g of Protein Porridge Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Porridge Apple Cinnamon high in sugar or fat?
Per 100 g it has 10 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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