Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322213496 · Data last verified:
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Common questions
How many calories are in Aufstrich Curry Mango?
Aufstrich Curry Mango by Greenforce has 307 kcal per 100 g.
How much protein is in Aufstrich Curry Mango?
Aufstrich Curry Mango contains 35 g of protein per 100 g.
Is Aufstrich Curry Mango a good source of protein?
Yes — 35 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Aufstrich Curry Mango high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Aufstrich Curry Mango high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Is Aufstrich Curry Mango a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Aufstrich Curry Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (2240 mg); points in favor come from fiber (14 g), protein (35 g). Overall that places it in band C.
How much Aufstrich Curry Mango is 100 calories?
About 33 g of Aufstrich Curry Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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