Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850007965389 · Data last verified:
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Common questions
How many calories are in Fish Sticks?
Fish Sticks by Safe Catch has 205 kcal per 100 g. One serving (112 g) is about 230 kcal.
How much protein is in Fish Sticks?
Fish Sticks contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.
Is Fish Sticks a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Fish Sticks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Fish Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (16.1 g). Overall that places it in band B.
How much Fish Sticks is 100 calories?
About 49 g of Fish Sticks equals 100 kcal.
Is Fish Sticks high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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