Fish & Seafood · Nutrition facts

Crystal Shrimp Dumplings

by Nom Wah

193 kcal per 100 g, with 13.6 g protein, 15.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crystal Shrimp DumplingsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13.6 g
Protein
30% of calories
15.7 g
Carbs
35% of calories
7.1 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat1.1g6% DV
Cholesterol100mg33% DV
Sodium642.9mg28% DV
Potassium285.7mg6% DV
Calcium35.7mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006717100 · Data last verified:

Compare Crystal Shrimp Dumplings with another food

Barcode

scan it with any barcode app

0860006717100

Dietly — AI Calorie Counter

Log Crystal Shrimp Dumplings in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crystal Shrimp Dumplings?

Crystal Shrimp Dumplings by Nom Wah has 193 kcal per 100 g.

How much protein is in Crystal Shrimp Dumplings?

Crystal Shrimp Dumplings contains 13.6 g of protein per 100 g.

Is Crystal Shrimp Dumplings a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Crystal Shrimp Dumplings high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Crystal Shrimp Dumplings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Crystal Shrimp Dumplings is 100 calories?

About 52 g of Crystal Shrimp Dumplings equals 100 kcal.

Is Crystal Shrimp Dumplings a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Crystal Shrimp Dumplings high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

More Fish & Seafood foods

Explore all →
BThe Ultimate Fish StickThe Ultimate Fish StickTrident Seafoods200 kcal · 14.1g proteinBFish NuggetsFish NuggetsFollowfood207 kcal · 14g proteinATilapia Signature CutsTilapia Signature Cuts250 kcal · 17g proteinCFilets De Sardines Sans Peau, Sans Arêtes FuméesFilets De Sardines Sans Peau, Sans Arêtes FuméesBar Harbor270 kcal · 20.6g proteinBCrevettes PanéesCrevettes PanéesLoc Marée230 kcal · 15g proteinBCrevettes Panées CuitesCrevettes Panées CuitesU230 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API