Fish & Seafood · Nutrition facts

Filets De Sardines Sans Peau, Sans Arêtes Fumées

270 kcal per 100 g, with 20.6 g protein, 17.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High protein
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Filets De Sardines Sans Peau, Sans Arêtes FuméesNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
20.6 g
Protein
31% of calories
17.5 g
Carbs
26% of calories
12.7 g
Fat
43% of calories
Macro split
Protein 31%Carbs 26%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium412.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070718001729 · Data last verified:

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0070718001729

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Common questions

How many calories are in Filets De Sardines Sans Peau, Sans Arêtes Fumées?

Filets De Sardines Sans Peau, Sans Arêtes Fumées by Bar Harbor has 270 kcal per 100 g.

How much protein is in Filets De Sardines Sans Peau, Sans Arêtes Fumées?

Filets De Sardines Sans Peau, Sans Arêtes Fumées contains 20.6 g of protein per 100 g.

Is Filets De Sardines Sans Peau, Sans Arêtes Fumées a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Filets De Sardines Sans Peau, Sans Arêtes Fumées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Sardines Sans Peau, Sans Arêtes Fumées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412.7 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Filets De Sardines Sans Peau, Sans Arêtes Fumées is 100 calories?

About 37 g of Filets De Sardines Sans Peau, Sans Arêtes Fumées equals 100 kcal.

Is Filets De Sardines Sans Peau, Sans Arêtes Fumées high in sugar or fat?

Per 100 g it has 0 g sugar and 12.7 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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