Fish & Seafood · Nutrition facts

Accras De Morue

249 kcal per 100 g, with 12.2 g protein, 12.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
Track it in the free Dietly app
Accras De MorueNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
27% of calories
12.6 g
Carbs
28% of calories
8.9 g
Fat
45% of calories
Macro split
Protein 27%Carbs 28%Fat 45%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006151 · Data last verified:

Compare Accras De Morue with another food

Barcode

scan it with any barcode app

3292070006151

Dietly — AI Calorie Counter

Log Accras De Morue in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Accras De Morue?

Accras De Morue by blini has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Accras De Morue?

Accras De Morue contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Is Accras De Morue a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Accras De Morue low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Accras De Morue a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Accras De Morue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.7 g), protein (12.2 g). Overall that places it in band A.

How much Accras De Morue is 100 calories?

About 40 g of Accras De Morue equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API