Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763069352 · Data last verified:
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Common questions
How many calories are in Tilapia Signature Cuts?
Tilapia Signature Cuts has 250 kcal per 100 g.
How much protein is in Tilapia Signature Cuts?
Tilapia Signature Cuts contains 17 g of protein per 100 g.
Is Tilapia Signature Cuts a good source of protein?
Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Tilapia Signature Cuts low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Tilapia Signature Cuts low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Tilapia Signature Cuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Tilapia Signature Cuts is 100 calories?
About 40 g of Tilapia Signature Cuts equals 100 kcal.
Is Tilapia Signature Cuts high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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