Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015415 · Data last verified:
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Common questions
How many calories are in Filets De Harengs À La Sauce Moutarde?
Filets De Harengs À La Sauce Moutarde by Les Doris has 210 kcal per 100 g. One serving (190 g) is about 399 kcal.
How much protein is in Filets De Harengs À La Sauce Moutarde?
Filets De Harengs À La Sauce Moutarde contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.
Is Filets De Harengs À La Sauce Moutarde a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Filets De Harengs À La Sauce Moutarde low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Harengs À La Sauce Moutarde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Filets De Harengs À La Sauce Moutarde is 100 calories?
About 48 g of Filets De Harengs À La Sauce Moutarde equals 100 kcal.
Is Filets De Harengs À La Sauce Moutarde high in sugar or fat?
Per 100 g it has 1.1 g sugar and 16 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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