Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29097654 · Data last verified:
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Common questions
How many calories are in Fjördens Heringsfilets?
Fjördens Heringsfilets has 210 kcal per 100 g.
How much protein is in Fjördens Heringsfilets?
Fjördens Heringsfilets contains 12 g of protein per 100 g.
Is Fjördens Heringsfilets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fjördens Heringsfilets keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fjördens Heringsfilets high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Fjördens Heringsfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Fjördens Heringsfilets is 100 calories?
About 48 g of Fjördens Heringsfilets equals 100 kcal.
Is Fjördens Heringsfilets high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (2.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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