Fish & Seafood · Nutrition facts

Cœur De Filets De Harengs

207 kcal per 100 g, with 8.7 g protein, 5.4 g carbs and 16.6 g fat. Full micronutrients and serving info below.

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Cœur De Filets De HarengsNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
17% of calories
5.4 g
Carbs
10% of calories
16.6 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.9g
Saturated fat2.2g11% DV
Cholesterol41.7mg14% DV
Sodium840mg37% DV
Potassium265.2mg6% DV
Calcium48.3mg4% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420913115 · Data last verified:

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3052420913115

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Common questions

How many calories are in Cœur De Filets De Harengs?

Cœur De Filets De Harengs has 207 kcal per 100 g.

How much protein is in Cœur De Filets De Harengs?

Cœur De Filets De Harengs contains 8.7 g of protein per 100 g.

Is Cœur De Filets De Harengs high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Cœur De Filets De Harengs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Cœur De Filets De Harengs is 100 calories?

About 48 g of Cœur De Filets De Harengs equals 100 kcal.

Is Cœur De Filets De Harengs high in sugar or fat?

Per 100 g it has 4.9 g sugar and 16.6 g fat (2.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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