Fish & Seafood · Nutrition facts

Thunfisch-salat Western Mit Mais, Karotten Und Erbsen

by Saupiquet RIO mare

183 kcal per 100 g, with 9 g protein, 6.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Thunfisch-salat Western Mit Mais, Karotten Und ErbsenNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
20% of calories
6.5 g
Carbs
15% of calories
13 g
Fat
65% of calories
Macro split
Protein 20%Carbs 15%Fat 65%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.7g8% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950580976 · Data last verified:

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3165950580976

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Common questions

How many calories are in Thunfisch-salat Western Mit Mais, Karotten Und Erbsen?

Thunfisch-salat Western Mit Mais, Karotten Und Erbsen by Saupiquet RIO mare has 183 kcal per 100 g.

How much protein is in Thunfisch-salat Western Mit Mais, Karotten Und Erbsen?

Thunfisch-salat Western Mit Mais, Karotten Und Erbsen contains 9 g of protein per 100 g.

Is Thunfisch-salat Western Mit Mais, Karotten Und Erbsen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Thunfisch-salat Western Mit Mais, Karotten Und Erbsen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thunfisch-salat Western Mit Mais, Karotten Und Erbsen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Thunfisch-salat Western Mit Mais, Karotten Und Erbsen is 100 calories?

About 55 g of Thunfisch-salat Western Mit Mais, Karotten Und Erbsen equals 100 kcal.

Is Thunfisch-salat Western Mit Mais, Karotten Und Erbsen high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (1.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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