Fish & Seafood · Nutrition facts

Filets De Maquereaux À L'escabèche

225 kcal per 100 g, with 12 g protein, 5.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Filets De Maquereaux À L'escabècheNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
5.9 g
Carbs
11% of calories
17 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat3.9g20% DV
Cholesterol27.3mg9% DV
Sodium280mg12% DV
Potassium249.9mg5% DV
Calcium11.2mg1% DV
Iron0.4mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472670261 · Data last verified:

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3222472670261

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Common questions

How many calories are in Filets De Maquereaux À L'escabèche?

Filets De Maquereaux À L'escabèche by Casino has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

How much protein is in Filets De Maquereaux À L'escabèche?

Filets De Maquereaux À L'escabèche contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Filets De Maquereaux À L'escabèche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À L'escabèche low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Maquereaux À L'escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Filets De Maquereaux À L'escabèche is 100 calories?

About 44 g of Filets De Maquereaux À L'escabèche equals 100 kcal.

Is Filets De Maquereaux À L'escabèche high in sugar or fat?

Per 100 g it has 2 g sugar and 17 g fat (3.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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