Rillettes De Saumon Bio 120g

Rillettes De Saumon Bio 120g by Odyssee has 212 kcal per 100 g.

Rillettes De Saumon Bio 120g contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

About 47 g of Rillettes De Saumon Bio 120g equals 100 kcal.

Per 100 g it has 0.9 g sugar and 16.9 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.