Fish & Seafood · Nutrition facts

Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g

215 kcal per 100 g, with 12.1 g protein, 3.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

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Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169gNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
23% of calories
3.1 g
Carbs
6% of calories
16.9 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220170093 · Data last verified:

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3256220170093

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Common questions

How many calories are in Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g?

Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g by U has 215 kcal per 100 g.

How much protein is in Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g?

Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g contains 12.1 g of protein per 100 g.

Is Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g keto-friendly?

With 3.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g is 100 calories?

About 47 g of Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g equals 100 kcal.

Is Filets Maquereaux Sauce Tomate Basilic 1/4, Boîte De 169g high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16.9 g fat (3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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