Fish & Seafood · Nutrition facts

Moules A L'escabèche - Spécial Apéro

195 kcal per 100 g, with 12 g protein, 5.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Moules A L'escabèche - Spécial ApéroNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
5.2 g
Carbs
11% of calories
14 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217759 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3165950217759

Dietly — AI Calorie Counter

Log Moules A L'escabèche - Spécial Apéro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Moules A L'escabèche - Spécial Apéro?

Moules A L'escabèche - Spécial Apéro by Saupiquet has 195 kcal per 100 g.

How much protein is in Moules A L'escabèche - Spécial Apéro?

Moules A L'escabèche - Spécial Apéro contains 12 g of protein per 100 g.

Is Moules A L'escabèche - Spécial Apéro a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Moules A L'escabèche - Spécial Apéro low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Moules A L'escabèche - Spécial Apéro high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Moules A L'escabèche - Spécial Apéro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Moules A L'escabèche - Spécial Apéro is 100 calories?

About 51 g of Moules A L'escabèche - Spécial Apéro equals 100 kcal.

Is Moules A L'escabèche - Spécial Apéro high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (1.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API