Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Marocaine

178 kcal per 100 g, with 11 g protein, 4.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 169 g
Good proteinLow carb
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Filets De Maquereaux À La MarocaineNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
4.1 g
Carbs
9% of calories
13 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.2g
Saturated fat2.8g14% DV
Cholesterol27.8mg9% DV
Sodium440mg19% DV
Potassium274.9mg6% DV
Calcium8.9mg1% DV
Iron0.4mg2% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217346 · Data last verified:

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3165950217346

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Common questions

How many calories are in Filets De Maquereaux À La Marocaine?

Filets De Maquereaux À La Marocaine by Saupiquet has 178 kcal per 100 g. One serving (169 g) is about 301 kcal.

How much protein is in Filets De Maquereaux À La Marocaine?

Filets De Maquereaux À La Marocaine contains 11 g of protein per 100 g — about 18.6 g per 169 g serving.

Is Filets De Maquereaux À La Marocaine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Marocaine keto-friendly?

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux À La Marocaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filets De Maquereaux À La Marocaine is 100 calories?

About 56 g of Filets De Maquereaux À La Marocaine equals 100 kcal.

Is Filets De Maquereaux À La Marocaine high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13 g fat (2.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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