Rillettes De Homard Bleu

Rillettes De Homard Bleu has 193 kcal per 100 g.

Rillettes De Homard Bleu contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 52 g of Rillettes De Homard Bleu equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15 g fat (8.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.