Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27057148 · Data last verified:
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Common questions
How many calories are in Filets De Hareng?
Filets De Hareng has 184 kcal per 100 g.
How much protein is in Filets De Hareng?
Filets De Hareng contains 11 g of protein per 100 g.
Is Filets De Hareng a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Filets De Hareng have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Filets De Hareng is 100 calories?
About 54 g of Filets De Hareng equals 100 kcal.
Is Filets De Hareng high in sugar or fat?
Per 100 g it has 3.4 g sugar and 13 g fat (2.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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