Fish & Seafood · Nutrition facts

Heringsfilets Büsumer Art

197 kcal per 100 g, with 12 g protein, 2.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good proteinLow carb
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Heringsfilets Büsumer ArtNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
2.6 g
Carbs
5% of calories
15 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.3g
Saturated fat3.6g18% DV
Cholesterol36.5mg12% DV
Sodium480mg21% DV
Potassium225.2mg5% DV
Calcium42mg3% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29021703 · Data last verified:

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Common questions

How many calories are in Heringsfilets Büsumer Art?

Heringsfilets Büsumer Art by Andi Fischfeinkost, Appel Feinkost, Fjörden's has 197 kcal per 100 g. One serving (110 g) is about 217 kcal.

How much protein is in Heringsfilets Büsumer Art?

Heringsfilets Büsumer Art contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Is Heringsfilets Büsumer Art a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Heringsfilets Büsumer Art keto-friendly?

With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringsfilets Büsumer Art high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Heringsfilets Büsumer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Heringsfilets Büsumer Art is 100 calories?

About 51 g of Heringsfilets Büsumer Art equals 100 kcal.

Is Heringsfilets Büsumer Art high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15 g fat (3.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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