Heringsfilets In Tomaten-creme

Heringsfilets In Tomaten-creme by Almare Seafood, Fjördens has 225 kcal per 100 g. One serving (200 g) is about 450 kcal.

Heringsfilets In Tomaten-creme contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 44 g of Heringsfilets In Tomaten-creme equals 100 kcal.

Per 100 g it has 3.8 g sugar and 17 g fat (3.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.