Fish & Seafood · Nutrition facts

Filets De Cabillaud / Citron Panes A La Chapelure

161 kcal per 100 g, with 12 g protein, 15 g carbs and 6 g fat. Full micronutrients and serving info below.

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Filets De Cabillaud / Citron Panes A La ChapelureNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
15 g
Carbs
37% of calories
6 g
Fat
33% of calories
Macro split
Protein 30%Carbs 37%Fat 33%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.4g2% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200416410 · Data last verified:

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4099200416410

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Common questions

How many calories are in Filets De Cabillaud / Citron Panes A La Chapelure?

Filets De Cabillaud / Citron Panes A La Chapelure by Almare has 161 kcal per 100 g.

How much protein is in Filets De Cabillaud / Citron Panes A La Chapelure?

Filets De Cabillaud / Citron Panes A La Chapelure contains 12 g of protein per 100 g.

Is Filets De Cabillaud / Citron Panes A La Chapelure a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Cabillaud / Citron Panes A La Chapelure low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Cabillaud / Citron Panes A La Chapelure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Cabillaud / Citron Panes A La Chapelure is 100 calories?

About 62 g of Filets De Cabillaud / Citron Panes A La Chapelure equals 100 kcal.

Is Filets De Cabillaud / Citron Panes A La Chapelure high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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